Microgreen Recipes

Cook with what we cut

easy, healthy recipes start to finish.

Fast, simple dishes built around living greens, with most coming together in under 20 minutes.

Showing all 12 recipes

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Breakfast

Radish Microgreen Avocado Toast

Peppery radish shoots cut the fat of ripe avocados, the fastest way to make toast taste deliberate.

RadishVeganRead recipe →
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Mains

Pea Shoot & Lemon Butter Pasta

Sweet pea shoots wilted in at the last second, so they keep their snap against the lemon.

Pea shootsOne panRead recipe →
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Salads

Sunflower Microgreen Crunch Salad

Nutty sunflower shoots are sturdy enough to be the salad, not just the garnish.

SunflowerNo cookRead recipe →
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Juices & drinks

Broccoli Microgreen Green Smoothie

Mild broccoli shoots disappear into banana and mango — the easiest way to get sulforaphane, the compound broccoli is studied for.

BroccoliVeganRead recipe →
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Mains

Arugula Microgreen Pizza Finish

Peppery arugula shoots piled on after the oven, never before heat kills the bite.

ArugulaFamilyRead recipe →15 mi
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Breakfast

Soft Scrambled Eggs with Microgreens

Greens, eggs, and a pack of nutrition.

RadishHigh proteinRead recipe →
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Snacks & sides

Pea Shoot Fresh Spring Rolls

Pea and sunflower shoots replace lettuce entirely with more crunch and more flavor.

Pea shootsNo cookRead recipe →
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Snacks & sides

Microgreen Pesto (No Basil Needed)

Sunflower and arugula shoots make a pesto with more backbone than basil.

SunflowerFreezes wellRead recipe →
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Mains

Radish Microgreen Street Tacos

The heat of radish shoots does what pickled onion usually has to.

RadishWeeknightRead recipe →
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Salads

Broccoli Microgreen Grain Bowl

Meal-prep friendly — keep the greens separate and add them at the table.

BroccoliMeal prepRead recipe →
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Juices & drinks

Morning Microgreen Juice Shot

Two ounces of greens, one apple, one lemon. Drink it within the hour.

BroccoliJuicerRead recipe →

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Cut this morning, cooked tonight

Recipes work better with greens that are actually fresh.

We grow to order in Oakland Park and hand-deliver across Broward within a day of harvest.

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